Articles
The Quiet Rebellion is for those who question the script — not to escape society, but to live more honestly within it.
Through reflections on growth, conscious living, and quiet resistance, this blog invites you to choose freedom, depth, and self-trust — and to live on your own terms.
The Power of Shifting Focus: How Attention Shapes Our Reality
Why Do We Chase Happiness? The Secret to Finding True Freedom
If you want to be happy, BE!
How to Beat the January Blues
Finding Your Way Through the January Blues: Valuable Advice and Support for Navigating Tough Times.
How My Mother Influenced My Life
The impact our mother has had on our lives is arguably the most significant compared to any other individual. How does her influence continue to shape your life today?
Change your thoughts to change your life
To attempt to change your circumstances before you change your thinking is like………
Why self-awareness is important
Why is self-awareness important and how is Mindfulness useful to help raise our self-awareness
Are you holding yourself back?
Do you know what is holding you back from living your best life?
How to be Ok when things are Not Ok
If we can’t avoid things we don’t want in our lives, how can we ensure we are not dragged down by them?