Articles
The Quiet Rebellion is for those who question the script — not to escape society, but to live more honestly within it.
Through reflections on growth, conscious living, and quiet resistance, this blog invites you to choose freedom, depth, and self-trust — and to live on your own terms.

Exploring Mindfulness: A Healing Companion or a Trigger for Trauma?
Understanding trauma and how it plays out in our life is essential for our well-being.